I found that picture on google a while back, and I need it framed for when I get an office in our house! ... moving on...
I must confess, y'all. I'm a bad blogger. Or maybe I'm a liar. Maybe both.
Allow me to explain... On my sidebar, I say I blog about staying healthy. Except, when was the last time y'all read anything from me about staying healthy? Oh wait... I can tell you... it was Jan 1, the last time I went running.
Y'all, I even said in that post that I would do better with the My Fitness Pal app. I have not done better. In all fairness, for the entire month of Jan, I was kind of M.I.A. So there's that. I also have not been running since that last week of December. I could use the excuse that it's been entirely too cold to justify running. (Yes, 30 degrees in GA is cold! Sorry to those that are in the teens and negatives, but I will complain about 30 degrees!)
I do have good news for y'all though. I haven't been completely inactive since my return. It may have taken me several weeks to get back on track, but I am going to do this. I do have some accomplishments to celebrate and some goals that I want to meet. I'm sharing them with you so maybe y'all can help keep me accountable. Deal?
Why I'm celebrating?
I did get back into working out. All by myself (without anyone saying, "Hey, Melissa! Maybe you shouldn't eat that donut.")
What am I doing?
Zumba mostly. No, I'm not going to any classes outside of my house. We have an xbox and a kinect, so I'm using the Zumba Rush game. I've mentioned playing it before in my old blog. Basically, you can make your own Zumba class by picking songs, or choose from a pre-loaded class that comes with the game.
In addition to Zumba, I'm doing Dance Central on xbox and free weights in my living room. (Lots of squats, y'all!) I'm also using my fitness pal to keep track of what I'm eating. I may not always eat the BEST foods in the world, but at least I won't eat the whole box of cookies... just a few of them!
What are my goals?
Well, honestly I'm not 100% sure of my current weight. I'm pretty sure it's somewhere in the rage of 185 - 190 lbs. (Yikes!) I do know, whatever my starting weight is, I would like to lose 25-30 lbs by my brother in law's wedding.
So, to break it down, I would like to lose 1-2 lbs a week. I want to be healthy about it though.
I plan to start linking up with Rebekah for the Step up Sunday to help keep me accountable. I feel like posting my success and/or failures publicly each week will help me. That's the idea anyway.
How can you help?
Add me on my fitness pal! (MCam87) for starters. If you're already friends with me on there and you don't see me do anything for a few days, feel free to yell at me!
Tweet me, message me, do whatever you need to to push me back on track! Tough love is welcomed here, y'all!
Any suggestions on healthy snacks or stuff y'all do to exercise at home is welcomed as well! Now that I think about it, I need to go back and re-read Cassie's post about staying motivated!
I'm starting this week with a grateful heart & linking up with Emily.
I'm grateful that I have the willpower to do this in a healthy fashion. I don't have to rely on pills or crash diets. I think because I stick to healthy choices is a big reason that I've been able to maintain my weight for the past 6 months. I'm grateful for all of the support I have from my friends and family outside of the blogging world. It's a big help, seriously.
So what have you done lately to get back on track?