Maintaining A Healthy Lifestyle... With Kids!
Life tends to get in the way. We all know this. The first half of this year I went to the gym 6 out 7 days of the week. I lost a TON of my baby weight from having Ainsley. Then in June, I lost my job and couldn't justify the cost of having a gym membership. Since then it's been SUPER hard doing anything to work out. I'm one of those people that pretty much has to get out of the house in order to do some sort of cardio. I say I'll do the workout DVD's but I always ALWAYS end up watching TV with Josh, flat on my bum. However, I've managed to at least maintain the weight I've lost, and knock on wood, not gain anymore.
I contribute this to watching the way we eat at home. I cook all of our dinners. Sure we have the occasional pizza delivered, or the rare Chinese take out, but for the most part I cook. Yes, I have to hide veggies from the kids in order to get them to eat them, but dang it they eat them!
I'm very lucky that my kids prefer to play outside. This helps with my maintaining my weight as well. We're a household that's a firm believer in playing in the dirt! When we're outside, I encourage the kids to dig in the dirt. I offer them to look at the bugs. We take nature walks. We stay active as a family, and I know this is teaching the kids healthy habits. Sure we have candy and treats in the house, but the kids know "only in moderation"... well, maybe not the big word, but they know they're not having treats all day long. If Zander really wants something sweet, I cut up apples and let him dip them in peanut butter. Such a yummy snack!
This is the last week for the Mamas Tell All linkup (insert sadface here!), and per my norm:
I'm linking up with Anne for Wednesday Wishes as well.
This week, I wish I have the will power and strength to get back into my workout routine. I know I need to, I just need the extra push. I wish my husband gives me the encouragement I need to continue working out. I wish my kids continue to grow with a healthy mentality and continue to love playing outside. I wish other moms out there encouragement to maintain their healthy lifestyles as well!
I'm linking up with Anne for Wednesday Wishes as well.
AND!!! Don't forget! Next Wednesday starts the Monthly Musings linkup with me and Lora! The theme this month is what we're Thankful for for this month. Each month will have a different theme. The idea is to focus on the better parts of our lives! We can't wait to see what everyone is Thankful for!